Chakra Awakening Retreat

  • yoga centers in kathmandu
  • yoga centers in kathmandu
  • yoga centers in kathmandu
  • yoga centers in kathmandu
  • yoga centers in kathmandu
  • yoga centers in kathmandu
  • yoga centers in kathmandu
CATEGORY
RETREAT
DATE
21 APRIL - 28 APRIL 2020
PRICE
PRIVATE ROOM

$490 USD
SHARED ROOM

$440 USD
SOCIAL LINKS
CATEGORY

RETREAT

DATE

21 APRIL - 28 APRIL 2020

PRICE

$490 - (PRIVATE ROOM)

$440 - (SHARED ROOM)

COURSE DESCRIPTION

The Chakras are our energy centers that perceive, transform and distribute subtle energy throughout the body. These centers are very important for our physical, emotional and spiritual health. It's important to open your chakras and maintain them balanced in order to allow the life energy (prana) flows smoothly as well as to maintain harmony in the mind, body and soul. If you experience such emotions as: anger, jealousy, fear, insecurity or have low self-esteem, it means some of your energetic centers are off balance.

Our 7days retreat will reveal the secrets of chakra opening and alignment aligning through practicing ancient techniques such as: cleansing, asana, pranayama, mudra, bhanda, bija mantras and meditation. Each day will be dedicated to the one of the 7 th chakras. Make this step for unlocking your potential together with us!

Along with theory, practice, tricks and tips for chakra balancing.

COURSE INFORMATION
DURATION
07 DAYS
LANGUAGE ENGLISH
PREREQUISITES NO
BATCH SIZE 10 - 15
LOCATION
SHIVALAYA YOGA ASHRAM
TEACHERS
YOGINI GOPIKA & YOGINI MEERA

COURSE INFO

DURATION

07 DAYS

LANGUAGES

ENGLISH

PREREQUISITES

NO

BATCH SIZE

10 - 15

LOCATION

SHIVALAYA YOGA ASHRAM

TEACHERS

YOGINI GOPIKA & YOGINI MEERA

Yoga Sadhana Retreat Includes:

  • Daily Yoga Classes
  • Pranayama & Meditation Practice
  • Lectures and Workshops
  • Personal approach
  • Three Delicious Vegetarian Meals prepared from Organic farm
  • New Comfortable Rooms with Hot showers

You will also Experience:

    Retreat: Daily Schedule
    Day 1 Mooladhara chakra. Grounding. Connecting to the mother Earth, trip into the forest
    Day 2 Swadhisthana. Enjoyment with awareness. Art and dancing sessions
    Day 3 Manipura. Insight. Mastering your forces
    Day 4 Anahata. Loving day. Heart opening. Wound healing.
    Day 5 Vishuddhi. Creative expression. Awareness of the universal energy.
    Day 6 Ajna. Spiritual Will. New vision. 3rd eye opening for intuitive power
    Day 7 Sahasrara. Conjunction with divine.
ABOUT ORGANIZER

logoSHIVALAYA YOGA ASHRAM

We offer you well-furnished guest rooms with attached bathrooms and our restaurant serves a wide selection of healthy yet delightful delicacies, available throughout the day. We are situated at only 5 minutes walking distance from the lake, where you can experience a refreshing dip in the clean water. We are open to welcome groups as well as individual travellers.

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