The 500 Hour Yoga Teacher Training program is created keeping in mind, yoga aspirants; who want to immerse themselves and acquire significant understanding of yogic methods and culture.
The 500 Hours YTT is a combination of 200 and 300 hours YTT rolled into one. In this YTT, you would gain expertise in :
COURSE INFORMATION | ||
---|---|---|
DURATION |
02 MONTHS | |
LANGUAGE | ENGLISH | |
PREREQUISITES | NO | |
BATCH SIZE | 15 - 20 | |
LOCATION | ||
SHIVALAYA YOGA ASHRAM | ||
CERTIFICATION | ||
YOGA ALLIANCE USA |
02 MONTHS
ENGLISH
NO
15 - 20
SHIVALAYA YOGA ASHRAM
YOGA ALLIANCE USA
Typical Daily Schedule for 200 Hour YTTC | |
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05:30 | Herbal Tea |
06:00 | Hatha Yoga |
08:00 | Pranayama |
09:00 | Breakfast |
10:00 | Philosophy |
11:00 | Anatomy |
12:00 | Mantra Chanting |
13:00 | Lunch |
14:00 | Self Study |
15:00 | Adjust & Alignment |
16:00 | Ashtanga |
18:00 | Meditation |
19:00 | Dinner |
20:00 | Assignments & Self-study/ Rest and recovery |
Please Note:
Sunday is for digesting the knowledge and resting the body.
SHIVALAYA YOGA ASHRAM
We offer you well-furnished guest rooms with attached bathrooms and our restaurant serves a wide selection of healthy yet delightful delicacies, available throughout the day. We are situated at only 5 minutes walking distance from the lake, where you can experience a refreshing dip in the clean water. We are open to welcome groups as well as individual travellers.