500 HOURS Yoga Teacher Training Course

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CATEGORY

YOGA

DATE

27 August - 29 October

INSTRUCTOR

SHIVALAYA YOGA ASHRAM

PRICE

$3000 - (PRIVATE ROOM)

$2800 - (SHARED ROOM)

COURSE DESCRIPTION

The 500 Hour Yoga Teacher Training program is created keeping in mind, yoga aspirants; who want to immerse themselves and acquire significant understanding of yogic methods and culture.

The 500 Hours YTT is a combination of 200 and 300 hours YTT rolled into one. In this YTT, you would gain expertise in :

  • Hatha Yoga
  • Ashtanga Yoga
  • Yoga Anatomy
  • Adjustment and Alignment
  • Shatkriyas
  • Yoga Philosophy
  • Modify various asanas for procuring specific benefits and target advantages.

COURSE INFO

DURATION

3 MONTHS

LANGUAGES

English

LOCATION

SHIVALAYA YOGA ASHRAM

PREREQUISITES

NO

BATCH SIZE

20 - 25

CERTIFICATE

YES

Refer course curriculum for detail course information

Daily Schedule

    Typical daily schedule for 500 hour YTT
  • 05:30 Herbal tea
  • 06:00 Hatha
  • 08:00 Pranayama
  • 09:00 Breakfast
  • 10:00 Philosophy
  • 11:00 Anatomy
  • 12:00 Mantra Chanting
  • 13:00 Lunch
  • 14:00 Self-study
  • 15:00 Adjustment and alignment
  • 16:00 Ashtanga
  • 18:00 Meditation
  • 19:00 Dinner
  • 20:00 Assignments and self-study/ Rest and recovery
  • Sunday is for digesting the knowledge and resting the body.

Detail Curriculum
ABOUT ORGANIZER

logoSHIVALAYA YOGA ASHRAM

We offer you well-furnished guest rooms with attached bathrooms and our restaurant serves a wide selection of healthy yet delightful delicacies, available throughout the day. We are situated at only 5 minutes walking distance from the lake, where you can experience a refreshing dip in the clean water. We are open to welcome groups as well as individual travellers.

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