The 500 Hour Yoga Teacher Training program is created keeping in mind, yoga aspirants; who want to immerse themselves and acquire significant understanding of yogic methods and culture.
The 500 Hours YTT is a combination of 200 and 300 hours YTT rolled into one. In this YTT, you would gain expertise in :
| COURSE INFORMATION | ||
|---|---|---|
| DURATION |
02 MONTHS | |
| LANGUAGE | ENGLISH | |
| PREREQUISITES | NO | |
| BATCH SIZE | 15 - 20 | |
| LOCATION | ||
| SHIVALAYA YOGA ASHRAM | ||
| CERTIFICATION | ||
| YOGA ALLIANCE USA | ||
02 MONTHS
ENGLISH
NO
15 - 20
SHIVALAYA YOGA ASHRAM
YOGA ALLIANCE USA
| Typical Daily Schedule for 200 Hour YTTC | |
|---|---|
| 05:30 | Herbal Tea |
| 06:00 | Hatha Yoga |
| 08:00 | Pranayama |
| 09:00 | Breakfast |
| 10:00 | Philosophy |
| 11:00 | Anatomy |
| 12:00 | Mantra Chanting |
| 13:00 | Lunch |
| 14:00 | Self Study |
| 15:00 | Adjust & Alignment |
| 16:00 | Ashtanga |
| 18:00 | Meditation |
| 19:00 | Dinner |
| 20:00 | Assignments & Self-study/ Rest and recovery |
Please Note:
Sunday is for digesting the knowledge and resting the body.
SHIVALAYA YOGA ASHRAM
We offer you well-furnished guest rooms with attached bathrooms and our restaurant serves a wide selection of healthy yet delightful delicacies, available throughout the day. We are situated at only 5 minutes walking distance from the lake, where you can experience a refreshing dip in the clean water. We are open to welcome groups as well as individual travellers.
