This Yoga teacher training course, registered with Yoga Alliance. USA , is the best introduction to the Hatha Yoga tradition, or for anyone looking to renew their practice of Hatha Yoga. This course will take you to the next level to gain the ability to share it.
We believe that Yoga is much more than Asana – it is a lifestyle, and at Shivalaya Yoga Ashram we prepare our students who can live Yoga, not just do Yoga.
Hatha & Tantra Yoga is a powerful method and holistic system coming from the ancient lineage of Nepal. It’s root go all the way back to the time of Lord Shiva. We will begin with the first step in the Hatha Yoga called Shatkarma – internal yogic cleansing to prepare our bodies and minds for the yoga practice to follow, so that when Prana Shakti starts to flow it will be moving through clear open channels.
Learning Yoga in human life is considered to be sacred. Regular yoga practice makes the life sacred. Teaching Yoga is yet more than all this because by becoming a Master in yoga, you are the part of the yogic community, the ancient philosophic and spiritual path